John 6: 47-68 NLT

⁴⁷ “I tell you the truth, anyone who believes has eternal life. ⁴⁸ Yes, I am the bread of life! ⁴⁹ Your ancestors ate manna in the wilderness, but they all died. ⁵⁰ Anyone who eats the bread from heaven, however, will never die. ⁵¹ I am the living bread that came down from heaven. Anyone who eats this bread will live forever; and this bread, which I will offer so the world may live, is my flesh.”

⁵² Then the people began arguing with each other about what he meant. “How can this man give us his flesh to eat?” they asked.

⁵³ So Jesus said again, “I tell you the truth, unless you eat the flesh of the Son of Man and drink his blood, you cannot have eternal life within you. ⁵⁴ But anyone who eats my flesh and drinks my blood has eternal life, and I will raise that person at the last day. ⁵⁵ For my flesh is true food, and my blood is true drink. ⁵⁶ Anyone who eats my flesh and drinks my blood remains in me, and I in him. ⁵⁷ I live because of the living Father who sent me; in the same way, anyone who feeds on me will live because of me. ⁵⁸ I am the true bread that came down from heaven. Anyone who eats this bread will not die as your ancestors did (even though they ate the manna) but will live forever.”

⁵⁹ He said these things while he was teaching in the synagogue in Capernaum.

⁶⁰ Many of his disciples said, “This is very hard to understand. How can anyone accept it?”

⁶¹ Jesus was aware that his disciples were complaining, so he said to them, “Does this offend you? ⁶² Then what will you think if you see the Son of Man ascend to heaven again? ⁶³ The Spirit alone gives eternal life. Human effort accomplishes nothing. And the very words I have spoken to you are spirit and life. ⁶⁴ But some of you do not believe me.” (For Jesus knew from the beginning which ones didn’t believe, and he knew who would betray him.) ⁶⁵ Then he said, “That is why I said that people can’t come to me unless the Father gives them to me.”

⁶⁶ At this point many of his disciples turned away and deserted him. ⁶⁷ Then Jesus turned to the Twelve and asked, “Are you also going to leave?”

⁶⁸ Simon Peter replied, “Lord, to whom would we go? You have the words that give eternal life. ⁶⁹ We believe, and we know you are the Holy One of God.”